Anxiety Starts With One Thought by Breezy17, literature
Literature
Anxiety Starts With One Thought
Anxiety starts with one thought, and I feel it begin to arise when I feel sick.
For me, it goes like this:
I feel it all condensed in my stomach, in my heart, and in my brain.
In my stomach, I feel the lining quiver and move about, with a cold stone settled at the bottom, uncomfortably immovable. I feel like throwing up, but can’t find myself capable of doing so.
In my heart, rapid pulses bang against the inside of my chest; I feel unsteady, and in my ears I hear a roar loud enough to mute the noisiest of noises all around me.
In my brain, my overactive, thought-swarming brain, I think of everything all at once, yet nothing altoget
This face of mine
Is ugly, in my eyes
This face of mine
Is fat, in my eyes
This face of mine
Is wrong, in my eyes
This face of mine
Is unjust, in my eyes
This face everyone sees
Is always lying
This face everyone sees
Is always smiling
This face everyone sees
Is always happy
This face everyone sees
Is always friendly
This face I put on
Is only for others
This face I put on
Is only extroverted
This face I put on
Is only compassionate
This face I put on
Is only gentle-natured
This face, like a mask
Is strapped around my head
This face, like a mask
Is painted and make-believe
This face, like a mask
Is all for good fun
This face, like a mask